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Vitamin C helps regenerate glutathione, keeping it active in the body, while selenium is essential for the production of glutathione peroxidase, an enzyme that enhances its antioxidant effects

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However, a 6-month RCT funded by Kyowa Hakko (n=54) found that taking 250 mg or 1,000 mg of Setria glutathione daily for 6 months significantly increased glutathione levels in blood, buccal cells, and erythrocytes, with the higher dose producing greater increases

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Hoe werkt het

For readers building a broader routine, the Healthy Aging Supplements collection brings together several formulas that fit this kind of daily support