According to the National Institutes of Health (NIH), no Tolerable Upper Intake Level (UL) has been established for B12, indicating that the risk of harm from high doses is low [*]
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Nerve problems, such as numbness and tingling in the hands and feet, can also occur
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The safest interpretation is that 5-Amino-1MQ is an early-stage research compound with possible metabolic relevance, not a proven replacement for medical treatment, nutrition, exercise, sleep, or provider-guided weight-loss care
Vitamin B12 revitalizes and restores strength during the growth phase , convalescence, weight loss and appetite