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Brain Fog Poor concentration, slowed thinking and memory difficulty may reflect inflammatory, mitochondrial, metabolic or medication-related stress

Increase intake of alpha lipoic acid rich foods such as organ meats, beef, Brewers yeast, broccoli, spinach, Brussels sprouts, peas and tomatoes Avoid processed foods and sugar Drink plenty of water Eat selenium rich foods

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Glutathione is a tripeptide with a reactive thiol (-SH) group and a hydrophilic nature (high polarity)