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Let's examine two popular options: B12 Injections: Some individuals use B12 injections to boost energy levels and metabolism

Gupta explains this could be due to gut sensitivity, changes in the bodys fluid balance or existing medical conditions exacerbated by the drug

For these patients, the path to obesity was paved with calories that werent very nutritional in the first place

It can also help improve insulin sensitivity through gut microbiome-induced changes in the levels of secondary bile acids and lowering of inflammation

Studies suggest it may support muscle repair, fat metabolism, bone strength, wound healing, and immune function

On the wellness front, there's the repackaging of the Mediterranean diet as nonnamaxxing, a misnomer to anyone who has a nonna, or just has met one