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During pregnancy, ensuring that the mother and unborn baby both get enough vitamin B12, which is important for brain development and other functions
S., Pistilli, E., Guerron, A
Yes, and this is one of the most clinically significant findings from extension studies
Nutrition and Rest: Proper diet and adequate sleep are fundamental for recovery and performance
In the meantime, other well-studied protocols already exist to target these same hallmarks of aging, ranging from pharmacological approaches like rapamycin and SGLT-2 inhibitors to lifestyle strategies such as exercise and caloric restriction