However, it is important to note that neurological symptoms can occur even in the absence of anaemia, particularly in patients taking folic acid supplements, which can mask the blood changes whilst neurological damage progresses
It does not accumulate in the body, so it is often supplemented with food or nutritional supplements
Similarly, an earlier study published in the Journal of Nutrition found that children with a higher body mass index (BMI) had lower serum levels of vitamin B12 6
Some foods contain alcohol which can delay the process
Sleep, nutrition, strength training, metabolic health, stress regulation, and reducing inflammation drivers still do most of the heavy lifting
Neurobion Forte is a focused, evidence-based option