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A Health Savings Account (HSA) enables you to pay for medical expenses on a tax-free or pre-taxed basis

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Options Beyond Natural Remedies Besides natural ways to improve your Zzzzs, some medical treatments can helpand theyre often successfully combined with natural remedies: Behavioral therapies One powerful tool is cognitive behavioral therapy for insomnia, which targets things like unhelpful thinking patterns and how they factor into sleep problemsplus how to rewire your brain for a better night of sleep

Retrieved 3 February 2026