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Supplementing with vitamin C has not been found to be toxic, but taking more than 2,000 mg per day may cause abdominal cramps, diarrhea and nausea, as well as increase the risk of developing oxalate kidney stones in men ( Additionally, doses over 250 mg per day may interfere with tests designed to detect blood in the stool or stomach and should be discontinued two weeks before testing ( Summary Fresh fruits and vegetables are excellent sources of vitamin C and should prevent deficiency when consumed on a daily basis
Postuma RB, Lang AE, Munhoz RP, Charland K, Pelletier A, Moscovich M et al (2012) Caffeine for treatment of Parkinson disease: a randomized controlled trial
Scirica BM, Bhatt DL, Braunwald E, Steg PG, Davidson J, Hirshberg B, Ohman P, Frederich R, Wiviott SD, Hoffman EB, Cavender MA, Udell JA, Desai NR, Mosenzon O, McGuire DK, Ray KK, Leiter LA, Raz I, Committee S-TS, and Investigators
As a general rule, you can expect your nutrient levels to stay elevated for up to three weeks after a vitamin infusion
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