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In studies, L-theanine has shown a great safety profile, with animal studies employing doses that equate to around 50g/day in humans without any side effects.6 Another study, which combined L-theanine or placebo with the anti-anxiety medication fluoxetine, reported only mild drowsiness and occasional GI upset.7 Studies into Suntheanine bear similar results

Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, silicon dioxide, L-leucine

EGCG has been documented to inhibit oxidative stress and neuroinflammation in AD (Liao et al

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This usually requires a placebo-controlled trial or a head-to-head comparison with a known effective treatment, or both