Focus on weight and strength training, but also, get some cardio into your workout routine as well
Anyone with significant medical conditions, anyone pregnant or breastfeeding, and anyone on multiple medications needs a careful review first not because problems are expected, but because limited human data means we don't assume
If you are considering B12 for energy, tiredness or a diagnosed deficiency, our B12 injections page has the detail, and you can book a free consultation to talk it through first
The structure of Epitalon allows it to interact with specific processes that occur naturally in the human body, in particular, those that are related to the aging and death of cells, and the ongoing maintenance of telomere material
You cannot eliminate dissolved oxygen entirely, but you can minimize exposure by keeping the vial sealed (minimizing headspace), storing it upright (reducing the air-liquid interface), and using the solution within the 28-day window
But Im determined to keep it moving
