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If youre gradually increasing fiber, do so slowly to avoid discomfort

Protection from Degradation : The liposomal encapsulation protects the nutrients from degradation in the digestive tract, allowing them to reach the intestines intact

Sorescu D, Weiss D, Lassegue B, Clempus RE, Szocs K, Sorescu GP, Valppu L, Quinn MT, Lambeth JD, Vega JD, Taylor WR, Griendling KK

Output declines with age, which is one reason body composition drifts unfavorably after the mid-30s even when diet and training hold steady