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[32] There is no restriction on its availability in United States, Philippines and Japan

Avoid: High-fat meats According to Linda Khoshaba, NMD, naturopathic endocrinologist and founder of Natural Endocrinology Specialists (NES), processed meats such as sausages, bacon, and hot dogs are high in unhealthy fats and preservatives

In these cases, magnesium chloride, a highly absorbable form of magnesium, is often used to replenish levels and support essential functions such as: Supporting Muscle and Nerve Function Magnesium is essential for keeping your muscles and nerves functioning properly

For best results, take for 3-6 months consistently

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Okazaki et al