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However, during prolonged storage, folate contents gradually dropped, reaching 25% and 38% losses in the bread leavened with bakers yeast and in the bread fermented with sourdough, resp., after 16 weeks, likely due to air oxidation

It also favours spreading protein across meals rather than eating it in single large servings, on the grounds that this supports sustained satiety signaling instead of one acute spike

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References Delompr, Thomas, et al