Carrots Carrots contain beta-carotene and glutathione
Research shows Glutathione influences multiple immune cell types, including macrophages, natural killer cells, and T cells
176 ThathiahA.HorreK.SnellinxA.VandewyerE.HuangY.CiesielskaM.et al (2013)
Glutathione is more focused on lightening dark spots and reducing melanin production, while niacinamide helps with skin texture, inflammation, and even pigmentation
It plays a crucial role in neutralizing free radicals generated by factors like sun exposure, pollution, and lifestyle choices
23 They administered a terpenoid-rich Dillenia indica L extract to streptozotocin-induced diabetic mice and explored the mechanism