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Patients who incorporate strength training while using GLP-1 medications preserve more muscle mass and maintain higher metabolic rates

How This Pack Solves Problems: GLP-1 therapy can be life-changing, but the side effects shouldnt stand in the way of your success

Optimising dietary choices whilst taking GLP-1 medications involves both incorporating beneficial high-fibre foods and being mindful of items that may exacerbate digestive symptoms or interfere with treatment goals

On social media, people report losing weight with tiny doses of GLP-1 medications like Ozempic, Wegovy, Mounjaro or Zepbound

For many people, the monthly price of these prescriptions can feel overwhelming especially when long-term treatment is required

However, a number of challenges will need to be addressed over next years including a better understanding of the full potential of benefits and risks with the new obesity pharmacotherapies and ensuring wide and equal access for people living with obesity