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It is important to follow the advice given by the healthcare practitioner and continue with the prescribed treatment plan to ensure optimal results.

When mitochondria are damaged, they produce less energy and more waste

Your doctor will consider factors like your current B12 levels, weight, age, and health goals

In summary, despite many studies indicating the oral administration of vitamin B12 to be easy, effective and less costly than intramuscular administration, their designs, and in some cases their methodological limitations, mean that debate still surrounds the effectiveness of the oral route

You also might feel tired or lightheaded

A 13% decline in B12 levels does not automatically mean deficiency