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Diabetologia (2017) 60(9):156676

Avocados, olive oil, walnuts, chia seeds, and fatty fish like salmon are ideal choices

In some cases, hormonal contraception may be recommended to regulate cycles, though this decision should be made collaboratively with your healthcare professional considering your overall health goals

PlexusDx recommends discussing all options with your healthcare team to select an approach aligned with your breastfeeding goals and overall health

Prescription weight loss injections can also help: Achieving sustainable weight loss starts with a personalized approach

We talk about compounded options very carefully, making sure you completely understand the differences in how theyre regulated and the research behind them