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Resistance training, adequate protein intake, sleep, and nutrition are not optional additions to GLP-1 therapy

Glutamine functions through multiple mechanisms within your cellular processes

It can also be used in the management of PCOS, and has been shown to restore ovulation, reduce weight, reduce circulating androgen levels, reduce the risk of miscarriage, and reduce the risk of gestational diabetes

A: Yes, clinical trials have found that semaglutide (the GLP-1 in the generic medications in Canada) significantly increases a biological marker of bone resorption, indicating bones are being broken down and that there is significantly lower Bone Mineral Density (BMD) at the lumbar spine, total hip, and tibia, which escalates the long-term risk for osteoporosis and fractures

Vitamin E: Vegetable Oils, Leafy Green Vegetables, Whole Grains, and Nuts

These are kids who have positive auto-antibody tests where folate cannot get into the brain