Eat smaller, more frequent meals instead of large portions
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Because GLP-1-induced weight loss often includes muscle mass loss (lean body mass), experts generally recommend consuming 0.7 to 1.0 grams of protein per pound of body weight (or as advised by a dietitian) to help preserve muscle
You can also use the SingleCare app to show your pharmacist your card
We serve as your dedicated partner during your GLP-1 weight loss journey, providing full support, encouragement, and ongoing monitoring of your successes and health
[9] [10] The American Society of Anesthesiologists (ASA) and other medical societies have issued guidance on this topic, with updated recommendations in 2024 that move away from blanket cessation toward a more individualized, risk-stratified approach