Dull, uneven skin tone can feel frustrating, especially when youre doing everything right and still not seeing that natural glow
Studies show most US adults lack Vitamins A, C, D, E, K, calcium, and magnesium in their daily diet.[4] People who lose weight or use GLP-1 medications often consume 1639% fewer calories, which can further reduce their intake of essential vitamins and minerals.[2] Common shortfalls include vitamin D, calcium, and magnesium.[1] When you're trying to lose weight, it's still important to eat a wide variety of foods, even if you're reducing your calorie intake
Its also important to remember that long-term use of semaglutide with B12 has been deemed safe when appropriately monitored by a healthcare professional
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M., Vincent, A
The other authors report no conflicts of interest
