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doi: 10.1152/ajpheart.00729.2006

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Butterworth Endowed Professorship in the Department of Nutrition Sciences and is a University Professor in the School of Health Professions

Psyllium husk is a fiber, binds to water, forms a voluminous gel in the stomach, slows down your stomach from emptying, which keeps you full longer, she explained

Most patients report noticeable improvement by week 56, coinciding with better adaptation to reduced calorie intake and stabilized electrolytes