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For many post-op patients in the UK, high-dose oral B12 supplements can now replace injections especially when taken consistently as part of a complete multivitamin routine

If a claim implies systemic benefits, treat it as a higher-uncertainty category and prioritise evidence quality over confidence

For general wellness or anti-aging purposes, many protocols use about 50-100 mg of NAD+ per injection, given a few times per week

Patients should take their medication exactly as directed by their healthcare provider, avoiding any alterations in dosage without consultation

The goal is commonly better tissue tolerance, not an overnight reset

In the diet, DHA is found mostly in fatty fish