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So when a medic says that someone with PA "can use the stored B12 in their liver", as far as I know, we simply don't know whether this is true or not

In short, the standard test and reference range cannot tell you if your B12 levels are truly healthy

Always inform your healthcare provider about any herbal supplements you are taking to avoid dangerous interactions

Absorption speed and timing Proteins enter your bloodstream at different speeds, which makes timing a vital part of choosing supplements

Comparative study on the efficacy of Allium sativum (garlic) in reducing some heavy metal accumulation in liver of wistar rats

Therefore, their results cannot be generalized