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This may contribute to greater mass

Half of everything that is made is used up every three hours(3)

The mechanisms involve the release of factors like BDNF, GDNF, and vascular endothelial growth factor (VEGF), which collectively promote neuronal survival, enhance synaptic plasticity, and suppress detrimental glial activation

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One of its most important functions is neutralizing free radicals, which helps protect the body from oxidative damage