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Welcome to the 70s

Pro Tip: For maximum brightening effect, leave the oil on for an extra 30 seconds before emulsifying to let the Glutathione absorb

Science can help, but lets be real pacing yourself is still the ultimate biohack

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13 However, this analysis encompassed 28 trials with different patient characteristics

One test-tube study indicated that fresh ginger was effective against human respiratory syncytial virus (HRSV), which can cause respiratory tract infections in infants, children, and adults ( Another test-tube study found that ginger extract blocked the growth of several strains of respiratory tract pathogens ( A mouse study also noted that taking ginger extract blocked the activation of several pro-inflammatory immune cells and decreased symptoms of seasonal allergies, such as sneezing ( Similarly, animal and test-tube studies have shown that curcumin possesses anti-viral properties and can help reduce the severity of influenza A virus ( Both turmeric and ginger can also decrease levels of inflammation, which can help improve immune function ( However, most research is limited to test-tube and animal studies using concentrated doses of turmeric or ginger