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Focusing only on the scale and not on overall quality of life can limit how meaningful and sustainable the success feels. How to set yourself up for GLP-1 success The good news: As long as youre paying attention to your habits, its easy to avoid these mistakes and set yourself up for success during the first few months of taking a GLP-1 and beyond

Healthline's first-month GLP-1 guide describes the first 30 days as an initiation phase where many people notice appetite and digestion changes, while responses vary and some people do not notice much early change

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Chronic conditions like long-standing GERD may benefit from extended 8 to 12 week protocols