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Sleep Apnea - Weight loss reduces fat around the neck and airway - Decreases inflammation that can narrow airways - May improve breathing patterns through nervous system effects Many patients experience fewer apnea events after losing weight on GLP-1s

Vitamin D deficiency and its association with anemia and blood transfusion requirements in Nigerian adults with sickle cell anemia

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Vitamin C, found abundantly in apples and carrots, enhances the production and function of white blood cells, which are crucial for fighting off infections