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This is an episode of the Glossy Beauty Podcast, which features candid conversations about how todays trends are shaping the future of the beauty and wellness industries

The most common side effects include sensation of warmth, redness and pain at the injection site, mild diarrhea, nausea, headaches, pain in joints and a feeling of swelling in the whole body

Pregnant or Breastfeeding: Your dose needs may be different during pregnancy or while you are nursing

Unlike cyanocobalamin (the synthetic form found in many supplements), methylcobalamin is the form naturally present in the body and requires no conversion, allowing for immediate utilisation by your cells

Lastly, it has been studied for healing of traumatic brain injury (TBI)

It undergoes enzymatic conversion to pantothenic acid which is a key component of coenzyme A involved in protein and lipid metabolism