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It is not yet FDA- approved, but its Phase 3 program is now producing the largest weight-loss numbers ever recorded for a drug and, critically, meaningful improvements in the conditions obesity drives: type 2 diabetes, sleep apnea, osteoarthritis, and liver disease

p=0.08), but a greater reduction was seen at 12 months (LS mean change, -43.8 percentage points)

Kanwal et al., 2024

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Fill in your workout charts as you go, and push yourself to grab some more challenging weights from week to week as it feels appropriate