Focus on compound movements (squats, deadlifts, presses, rows, pull-ups) that engage multiple muscle groups simultaneously
Recent Advances and Therapeutic Benefits of Glucagon-Like Peptide-1 (GLP-1) Agonists in the Management of Type 2 Diabetes and Associated Metabolic Disorders
Dial your prescribed dose (typically starting at 0.25 mg for the first 4 weeks)
It ushered in a whole new class of diabetes medications that are arguably safer, and more effective, than previous treatments were
Many GLP-1s are FDA approved for more than just weight loss, including type 2 diabetes, cardiovascular risk reduction, and even stroke prevention in certain populations, says Supriya Rao, MD, an obesity physician and the director of medical weight loss at Lowell General Hospital in Lowell, Massachusetts
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