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Get B12 Vitamin B6 Vitamin B6, or pyridoxine, may boost nervous system function by helping you metabolize neurotransmitters like serotonin and GABA, a neurotransmitter that blocks impulses between nerves, according to Mount Sinai

Nazki, F

Tumor Angiogenesis Modulates Leukocyte-Vessel wall Interactions In Vivo by Reducing Endothelial Adhesion Molecule Expression

[12] [13] It's important to note that folic acid supplementation can correct the anaemia of B12 deficiency while allowing neurological damage to progress undetected

This key vitamin is found in a variety of foods, including: Spinach Asparagus Melon Broccoli Fish Poultry Eggs However, even individuals with the most well-rounded diets have trouble consuming enough to their achieve ideal B12 levels