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The medication does not prohibit specific foods, but individual tolerance may vary significantly

Ozempic can cause a modest increase in resting heart rate of 2-3 beats per minute

Harvey CJ, Thimmulappa RK, Sethi S, et al

The people most likely to see a real difference with oral l-carnitine are those who: have overweight or obesity, pair the supplement with consistent exercise and dietary improvements, and use carnitine as a small, additive tool rather than the main strategy

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