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Understanding these differences lets you make informed choices rather than random ones, and that matters when you are committing to a long-term weight loss protocol that may span months or even years

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Undereating can cause problems with your thyroid and your hormonal health and can lead to nutrient deficiencies that can cause further complications later

"Lilly's phase 2 retatrutide results published in The New England Journal of Medicine show the investigational molecule achieved up to 17.5% mean weight reduction at 24 weeks in adults with obesity and overweight"

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Sposito AC, Berwanger O, de Carvalho LS, Saraiva JF