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One key nutrient often overlooked in discussions about hair health is vitamin B12

There have been select cases of B6-related anemia in which taking the inactive pyridoxine hydrochloride (HCl) form of the vitamin didnt help

Functions of choline in the body: Normal functioning of all of the bodys cells

After reconstitution, store at 2-8C and use within 30 days

Focus : this article uses evidence, clinical experience and practical advice to help you weigh benefits and harms

In the UK, the increasing popularity of plant-based diets has heightened awareness of this risk, with the Vegan Society recommending regular B12 supplementation