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Keratin: Nails are 90% keratin

It plays a significant role in promoting skin health by influencing the synthesis of essential skin molecules and combating oxidative stress-induced ageing signs

Clinical studies using smart rings showed that 61% of participants fell asleep faster, with increases of 17% in deep sleep, 13% in light sleep and an average of 35 additional minutes of total sleep. Heart rate variability improved by 32%, indicating better recovery and adaptation

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Why amla should be a part of the dietSince Vitamin B12 helps produce red blood cells that transport oxygen, it is known to boost energy levels and combat fatigue

The combination of Niacinamide and Azelaic Acid in Clarifying Serum helps to rebuild the skin's protective barrier while also lowering oil production, acne scars, and discoloration