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Feeling Drained or Foggy

Epithalon upregulates telomerase activity and elongates telomeres, which has prompted research in areas including life extension, anti-aging, and the inhibition of tumorigenesis [2, 3]

Most people find that taking these supplements in the morning on an empty stomach is most effective, as it sets the tone for the day's energy and defense needs

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The optimal dosage, timing, and duration of melatonin supplementation remain the foci of ongoing research

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