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Sies H, Koch OR, Martino E, Boveris A: Increased biliary glutathione disulfide release in chronically ethanol-treated rats
(2014) 63:356364b
In addition to the 8 vitamins of the B complex, 5 important cofactors are included, which were also counted among the B vitamins for many years: choline/citicoline (formerly vitamin B4) and betaine/TMG (methyl-choline), myo-inositol (formerly vitamin B8) as well as PABA (formerly vitamin B10, para-aminobenzoic acid) and NADH (nicotinamide adenine dinucleotide hydride, also called "coenzyme 1" as the active form of vitamin B3)
Leafy greens also help
It is recommended to store them in a cool, dry environment, typically refrigeration or freezing, to preserve their efficacy
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