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Adding select nutrients to give your body the extra support you may not get from diet alone provides a greater impact. Dr

What warrants a call to your provider Nausea or vomiting that prevents you from eating or drinking for more than 24 hours Significant dehydration symptoms: dark urine, dizziness, rapid heartbeat Abdominal pain that is sharp, severe, or worsening Side effects that do not improve at all after 34 weeks on the same dose Any new symptom that feels different from your typical GI adjustment pattern Serious warning signs Serious adverse events on GLP-1 medications are rare, but they do exist

IOC consensus statement on Relative Energy Deficiency in Sport (RED-S)

Individual absorption, session consistency, and daily sun protection all affect how quickly the changes develop

Glucagon receptor activation increases hepatic glucose output, promotes fat oxidation in the liver, increases energy expenditure, and enhances thermogenesis