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Certain groups of people are more vulnerable to vitamin B deficiency and may benefit from regular supplementation

Tirzepatide produces average weight loss of 16% to 22.5% of body weight over 72 weeks in clinical trials

doi: 10.1016/S0005-2736(02)00633-8

Eklof V, Van Guelpen B, Hultdin J, Johansson I, Hallmans G, Palmqvist R

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Good Food tested a range of vitamin B12 supplements to help you find the best option for energy, nerve function and overall health, especially for plant-based diets Vitamin B12 is an essential nutrient that's vital for energy production, red blood cell formation, nerve function and DNA synthesis