Their combined anti-inflammatory actions has been seen to create a more favorable environment for tissue repair
Autophagy is a key biological process where cells degrade damaged DNA, proteins or organelles to maintain cellular homeostasis or respond to stress or starvation (Liu et al., 2023)
For CrossFit athletes dealing with systemic inflammation from chronic high-intensity training, this has a compounding benefit -- it does not just help the specific injury, it reduces the overall inflammatory load that slows recovery across the board
Poor Storage: Leaving the reconstituted vial out on the bench for hours or storing it in the freezer are both guaranteed ways to degrade the product
Chen C, Ke J, Zhou XE, et al
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