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Needed for bone growth and bone remodeling by osteoblasts and osteoclasts Prevention of rickets in children and osteomalacia in adults Together with calcium, vitamin D also helps protect older adults from osteoporosis

Considerations for Patients with Neurological Manifestations Those with nerve or brain problems from Vitamin B12 lack often need strong treatment

For vegetarian women: Aim for at least two to three dairy servings per day (milk, dahi, paneer) as a dietary floor

That said, most users cycle it simply because fat loss goals are achieved within 3-4 months, or they want to assess baseline after treatment

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What is the recommended dosage