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Think chips, packaged pastries, fast food, and sugary cereals

Catalano PM, Shankar K

A typical cup of green tea contains only 3050 mg of EGCG

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In addition, it was found that Firmicutes accounted for 94.78% of the microbial composition in spontaneously hypertensive rats (SHR), whereas they accounted for only 78.56% in Wistar Kyoto rats (WKY), whereas the abundance of Bacteroidetes was approximately 14% higher than in SHR rats, resulting in an increase in the ratio of Firmicutes to Bacteroidetes (F/B

The main function of reduced glutathione is to neutralize free radicals, which are harmful particles formed during metabolic processes and exposure to external factors such as environmental pollution or UV radiation