reddit retatrutide 1 year in a clinical trial, AMA : r/Zepbound 6 month update! : r/Retatrutide

Key Takeaways Loose skin after GLP-1related weight loss is common because the skin often cannot adjust as quickly as the body changes

Take three tablets all together with food or split your dose up throughout the day

Trial participants lost an average of 15-22% of their body weight over 72 weeks, certainly substantial, but this occurred alongside dietary modifications and lifestyle changes

Where a growth-focused program might include 15-20 sets per muscle group weekly, a retention-focused program can succeed with 10-15 sets per muscle group weekly

Lautenbach A, Wernecke M, Huber TB, Stoll F, Wagner J, Meyhfer SM, et al

Retatrutide is the successor to Novo Nordisk's GLP-1 drugs Ozempic/Wegovy (Semaglutide) and Eli Lilly's Mounjaro/Zepbound (Tirzepatide)