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If you have severe symptoms of vitamin B12 deficiency , your prescriber will likely recommend injectable vitamin B12

On the other hand, NAD

Topical side effects: - Mild scalp redness or irritation (5 to 10% of users), typically resolves within days - Temporary shedding increase during the first 2 weeks (adjustment phase) - Contact dermatitis in rare cases, usually from other ingredients in the serum formulation Injectable side effects: - Injection site redness or swelling (resolves within hours) - Mild headache in the first week of use (uncommon) - See the GHK-Cu injection dosage guide for full safety data The copper uglies explained: This is the most important side effect to understand

Real results begin emerging at 5 mg and become significant at 7.5 to 10 mg

Various studies have found there are no concerning adverse effects to your health or performance as a result of mixing the two supplements

Tannins also have a clinically relevant interaction with iron absorption binding to non-heme iron in food and significantly reducing its absorption when consumed simultaneously with meals