Green Tea Extract FAQs Before embarking on your EGCG journey, learn more about this fascinating extract
Retatrutide has a multi-day half-life (~7-10 days)
The inclusion of glucagon agonism was initially counterintuitive, but research suggests that when combined with GLP-1 and GIP activity, the net metabolic effect may be beneficial rather than hyperglycemic
Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan
Conversely, if you are on injections but struggling with side effects, switching to drops might provide adequate results with better tolerability
The use of GLP-1s is just going to continue to grow with reduced prices of medication
