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adults dont get enough magnesium in their diet, a mineral needed for over 300 biochemical reactions in the body

Navia D, De Mendona RS, Skoracka A et al (2013) Wheat curl mite, Aceria tosichella, and transmitted viruses: an expanding pest complex affecting cereal crops

Cell 155(7):1624-1638. [doi.org]

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Food & Drug Administration (FDA) includes epitalon in its group of peptides that pose a risk of immunogenicity, in which the body reacts to a substance as though it were a threat and mounts an immune response against it.37 The FDA warns that such immune responses can be life-threatening, so epitalon isnt completely safe for everyone.38 In addition, the healthcare providers weve consulted suggest that women who are pregnant or breastfeeding should avoid epitalon, along with other therapeutic peptides, since there isnt enough research to confirm safety for them or their fetus/child

Those publications include fewer than 40 actual humans, there is no identified high-affinity receptor for BPC-157 in the human body, and no randomized trial has ever demonstrated any evidence that it works