When gut bacteria ferment fibre in the colon, they produce short-chain fatty acids (SCFAs) such as butyrate, propionate, and acetate, which directly stimulate L-cells to release GLP-1
Severe dehydration from ongoing vomiting or inadequate intake shows as very low urine output, dark urine, dizziness, confusion, rapid heart rate, and sometimes fainting
To ensure adequate fiber and micronutrients while supporting energy, include at least one cup of produce like leafy greens, nonstarchy hydrating vegetables like cucumbers, peppers, zucchini, and squash in every meal
Raj Dasgupta, MD, FACP, FCCP, FAASM, board-certified in pulmonary, sleep, internal, and critical care medicine and chief medical advisor for Sleepopolis, isnt prescribing GLP-1s, but he will refer OSA patients to an endocrinologist if he believes they might benefit from a GLP-1
"For many of us, obesity runs in the family, diet and exercise alone don't move the needle," he said
coli and their phages
