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Precautions and Best Practices If you decide to use B vitamins as part of your hangover recovery, here are some best practices: Avoid excessive alcohol : The best prevention for a hangover is moderation

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Maintenance: Continuous use is often necessary to maintain results and prevent recurrence of hyperpigmentation

Effects can last 1-4 weeks depending on your individual metabolism and B12 levels

Prepared under contract by Health Care Cost Institute, December 2021

Hydration Matters Antioxidants and detoxification processes require water