Yes, but sterile water lacks preservatives, reducing shelf life to 35 days under refrigeration
Hyrox GoRuck: My advice is to consider starting in one of the team divisions (like Doubles or Relay) where, although you all have to run all the 1km portions, the load of the other stations is shared, making the event more manageable and a little less tiring overall
The whole experience was professional and reassuring from start to finish
The 28-day rule is a safety standard based on the known efficacy of the preservative, and it should be strictly followed regardless of the waters appearance
No matter how clean you eat or how hard you train, that stubborn midsection just wont budge
Pharmacies violating the measure risk fines, legal action or potential loss of their state licenses