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Do not flush unused alpha-lipoic acid solution down the toilet or pour it into household drains, as this can contaminate water supplies

Vitamins A, C, and E and the mineral zinc have antioxidative effects and counteract cell damage, as does the amino acid N-acetyl cysteine - the precursor or gluthatione, which is the most important amino acid produced in the body

More Americans are injecting themselves with unapproved chemicals that are pitched as ways to build muscle, rejuvenate skin and extend life, the latest example of the nations fascination with alternative therapies and wellness hacks

Less common but more severe side effects include pancreatitis, gastroparesis, bowel obstruction, gallstone attacks, and bile duct blockage

Preferred reporting items for systematic reviews and meta-analyses (PRISMA) statement website Available from: (2009)

A comprehensive meta-analysis of observational cohort studies by Celsa et al